Adult Training

The Adult Karate Program been developed to provide men and women with an ideal outlet for stress and fitness. Shito Ryu Karate maintains a balance between two key components, the “martial” component and the “art” component. The “martial” component is expressed with the fast, powerful, and practical execution of self defense. The “art” component is executed by the following of the commitment to the traditions of Shito Ryu Karate through the presentation of Forms. Forms are expressed through creativity, desire to excel, and humility. Students of this program will develop increased cardiovascular conditioning, strengthening and toning, no matter what the age, size or gender.

The Adult Karate is offered at Glenwood Community Centre. The adult schedule offers classes up to 3 times a week for beginners and intermediate students and up to 4 times per week for advance students. Your registration fee allows you to access all appropriate level classes for your convenience.